Rossman's guided imagery is a wonderful tool for easing anxiety and worry.
A physician and acupuncturist who has practiced holistic medicine for over thirty years, Rossman believes in the power of guided imagery to help us transform our stress, find relief, and balance once again.
Since our brains do not register the difference between real and imagined images, visualizations, especially in states of deep relaxation, can truly help us discover different choices. Rossman's steady, comforting voice truly helps the listener sink into a relaxed place. He offers ways to problem-solve, transform worry into positive energy, as well as other very useful tools for mind/body balance. This is a simple, very powerful way to dissipate fears and anxieties, right in the safety of your own home.