ADHD = hyperactive brain = trouble falling asleep
Solution!
NightWave Sleep Assistant sits on your bedstand and guides you in a special pre-sleep relaxation session in the privacy of your own bedroom. It is the first sleep-assisting device that silently helps the user adjust his or her breathing rhythm to a pattern that delivers relaxation and ultimately natural rest and recuperation.
How it works: NightWave Sleep Assistant projects a soft blue light into your darkened bedroom. The soft "luminance" of the light slowly rises and falls. Lie with eyes open and synchronize your breathing with the blue wave as its movement becomes slower and slower. After a short time, you roll over and fall asleep and NightWave Sleep Assistant shuts off. And best of all, the soft light does not disturb others.
|